Wegmans Mini Chocolate Banana Tart
✓
Serving142 g

Calories in 1 Serving (142 g)
500 calories, 288 from fat
 
Carbs
49 g
 
Proteins
7 g
 
Fat
32 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Chocolate Banana Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wegmans Mini Chocolate Banana Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
16%
Carbs
16%
Fiber
49%
Fat
95%
Saturated Fat
57%
Cholesterol
5%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Chocolate Banana Tart

Serving Size: Serving (142g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Cholesterol 170 mg 56.7%
Sodium 110 mg 4.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 14.2 g 47.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 86.6 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.9 mg 6.7%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1.5 mg 9.8%