Wegmans Chocolate Banana Tart, Large

Serving123 g


Calories in 1 Serving (123 g)
380 calories, 207 from fat
 
Carbs
42 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Chocolate Banana Tart, Large has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels) and Vitamin A (fights cancer and slows down tumor growth).
  • Wegmans Chocolate Banana Tart, Large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(11.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
12%
Fiber
35%
Fat
70%
Saturated Fat
38%
Cholesterol
3%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Chocolate Banana Tart, Large

Serving Size: Serving (123g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 115 mg 38.3%
Sodium 70 mg 2.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 3 g 12%
Sugars (Added) 13.5 g 45.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 750.3 IU 15%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 3.6 mg 6%
Vitamin D 39.4 mcg 9.8%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 161.1 mg 4.6%
Phosphorus (P) 446.5 mg 44.6%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 1.3 mg 8.9%