Wegmans Don't Be Chicken Meatless Chicken Style Strips
✓
Grams100 g

Calories in 1 grams (100 g)
156 calories, 35.1 from fat
 
Carbs
5.6 g
 
Proteins
25.6 g
 
Fat
3.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Don't Be Chicken Meatless Chicken Style Strips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Wegmans Don't Be Chicken Meatless Chicken Style Strips contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (51% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(33 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
2%
Carbs
4%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Don't Be Chicken Meatless Chicken Style Strips

Serving Size: grams (100g)

* Amount Per Serving
Calories 156 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 557 mg 23.2%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 25.6 g 51.2%
 
Vitamins
Vitamin A 111.5 IU 2.2%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 2 mcg 33.4%
Vitamin C 5.3 mg 8.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 44.6 mg 4.5%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 10 mg 55.7%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 184 mg 18.4%
Selenium (Se) 32.9 mcg 47%
Zinc (Zn) 5.8 mg 39%