Wegmans Mini Chocolate Raspberry Tart
✓
Serving142 g

Calories in 1 Serving (142 g)
540 calories, 333 from fat
 
Carbs
49 g
 
Proteins
8 g
 
Fat
37 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mini Chocolate Raspberry Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wegmans Mini Chocolate Raspberry Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (77% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
16%
Fiber
57%
Fat
110%
Saturated Fat
68%
Cholesterol
5%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mini Chocolate Raspberry Tart

Serving Size: Serving (142g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 22 g 110%
Cholesterol 205 mg 68.3%
Sodium 125 mg 5.2%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 4 g 16%
Sugars (Added) 15.6 g 52.1%
Protein 8 g 16%
 
Vitamins
Vitamin A 999.7 IU 20%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 86.6 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 1.5 mg 9.8%