Wegmans Mozzarella Sticks
✓
Grams100 g

Calories in 1 grams (100 g)
251.3 calories, 107.1 from fat
 
Carbs
21.2 g
 
Proteins
13.2 g
 
Fat
11.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Mozzarella Sticks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Wegmans Mozzarella Sticks contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
7%
Carbs
0%
Fiber
18%
Fat
27%
Saturated Fat
9%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Mozzarella Sticks

Serving Size: grams (100g)

* Amount Per Serving
Calories 251.3 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 5.3 g 26.5%
Cholesterol 26.5 mg 8.8%
Sodium 806.9 mg 33.6%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.2 g 26.5%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.1%
 
Minerals
Calcium (Ca) 264.6 mg 26.5%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%