Wegmans, Russer Pickle and Pimento Loaf, Santa Barbara Olive Co.

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Oz

56 g

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• Wegmans, Russer Pickle and Pimento Loaf, Santa Barbara Olive Co. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (60.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin E (plays a role in preventing strokes and cataracts).
• Wegmans, Russer Pickle and Pimento Loaf, Santa Barbara Olive Co. contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (60.5 %/cal)

High Density (1 %/g)

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12% Protein

1% Carbs

7% Fiber

20% Fat

25%

Saturated Fat

8% Cholesterol

25% Sodium

0%

Added Sugar

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