Wegmans Small Ultimate Brownie Cheesecake with Walnuts
✓
Serving113 g

Calories in 1 Serving (113 g)
390 calories, 225 from fat
 
Carbs
37 g
 
Proteins
6 g
 
Fat
25 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Small Ultimate Brownie Cheesecake with Walnuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis) and Vitamin A (fights cancer and slows down tumor growth).
  • Wegmans Small Ultimate Brownie Cheesecake with Walnuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
39%
Fat
70%
Saturated Fat
32%
Cholesterol
10%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Small Ultimate Brownie Cheesecake with Walnuts

Serving Size: Serving (113g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 250 mg 10.4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 15.8 g 52.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 36.2 mcg 9%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 148 mg 4.2%
Phosphorus (P) 410.2 mg 41%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 1.2 mg 8.2%