Wegmans Tomato Snacker
✓
Serving113 g

Calories in 1 Serving (113 g)
20 calories, 0 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Wegmans Tomato Snacker has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (1613.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
  • Wegmans Tomato Snacker contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(1613.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wegmans Tomato Snacker

Serving Size: Serving (113g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 47049.8 IU 941%
Vitamin B6 2.8 mg 138.4%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 90.7 mcg 113.4%
 
Minerals
Calcium (Ca) 113 mg 11.3%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 452 mg 113%
Manganese (Mn) 2.3 mg 113%
Potassium (K) 2712 mg 77.5%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 2.8 mg 18.7%