Weis, Anis Platzchen, Pasta Any Style Margarine
✓
Pieces100 g

Calories in 1 pieces (100 g)
394 calories, 32.4 from fat
 
Carbs
80.7 g
 
Proteins
8.6 g
 
Fat
3.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Weis, Anis Platzchen, Pasta Any Style Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers) and Copper (helps balance blood cholesterol levels).
  • Weis, Anis Platzchen, Pasta Any Style Margarine contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(25.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
27%
Carbs
8%
Fiber
6%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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131 min
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99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weis, Anis Platzchen, Pasta Any Style Margarine

Serving Size: pieces (100g)

* Amount Per Serving
Calories 394 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 59 mg 2.5%
Total Carbohydrate 80.7 g 26.9%
Dietary Fiber 2 g 8%
Sugars (Added) 28 g 93.3%
Protein 8.6 g 17.2%
 
Vitamins
Vitamin A 2430.6 IU 48.6%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 263.2 mg 26.3%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 21.3 mg 118.4%
Magnesium (Mg) 93 mg 23.3%
Manganese (Mn) 2.9 mg 144%
Potassium (K) 258 mg 7.4%
Phosphorus (P) 312 mg 31.2%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 2.1 mg 13.9%