Welch's, 100% Juice Grape, with Calcium
✓
Oz224 g

Calories in 1 oz (224 g)
140 calories, 0 from fat
 
Carbs
38 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Welch's, 100% Juice Grape, with Calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (90.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Welch's, 100% Juice Grape, with Calcium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(90.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
0%
Fiber
0%
Fat
56%
Saturated Fat
0%
Cholesterol
1%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Welch's, 100% Juice Grape, with Calcium

Serving Size: oz (224g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 11.2 g 56%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 0 g 0%
Sugars (Added) 17.9 g 59.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1120 IU 22.4%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 6.7 mcg 112%
Vitamin C 6 mg 10%
Vitamin D 2.8 mcg 0.7%
Vitamin E 33.6 mg 112%
Vitamin K 13.8 mcg 17.2%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 53.8 mg 13.4%
Manganese (Mn) 0.7 mg 36.2%
Potassium (K) 175 mg 5%
Phosphorus (P) 1344 mg 134.4%
Selenium (Se) 10.3 mcg 14.8%
Zinc (Zn) 1.6 mg 10.3%