W.g. Grinders, Turkey Reuben 10 inch, Grinders

✓

Grams

100 g

---

• W.g. Grinders, Turkey Reuben 10 inch, Grinders have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Selenium (stimulates the creation of antioxidants).
• W.g. Grinders, Turkey Reuben 10 inch, Grinders contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (88% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (7.4 %/cal)

Very High Density (1.7 %/g)

---

88% Protein

33% Carbs

36% Fiber

26% Fat

35%

Saturated Fat

20% Cholesterol

102% Sodium

17%

Added Sugar

---