White Castle, Hot Chocolate, Beverages
✓
Fl Oz240 g
✓
Fl Oz480 g
✓
Fl Oz360 g
✓
Fl Oz600 g

Calories in 1 fl oz (240 g)
146.7 calories, 36 from fat
 
Carbs
26.7 g
 
Proteins
0.7 g
 
Fat
4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Hot Chocolate, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • White Castle, Hot Chocolate, Beverages contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(4.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
9%
Carbs
3%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
8%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Hot Chocolate, Beverages

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 146.7 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 2.4 g 8%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 26.7 mg 2.7%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 50.4 mg 1.4%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 0.2 mg 1.1%