White Castle, Minute Maid Original Orange Juice, Cincinnati, Minneapolis regions
✓
Fl Oz300 g
✓
Fl Oz960 g
✓
Fl Oz630 g

Calories in 1 fl oz (300 g)
140 calories, 0 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Minute Maid Original Orange Juice, Cincinnati, Minneapolis regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (142.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • White Castle, Minute Maid Original Orange Juice, Cincinnati, Minneapolis regions contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(142.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
17%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Minute Maid Original Orange Juice, Cincinnati, Minneapolis regions

Serving Size: fl oz (300g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 6 g 20%
Protein 2 g 4%
 
Vitamins
Vitamin A 1384.7 IU 27.7%
Vitamin B6 3.9 mg 195%
Vitamin B12 12 mcg 200%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 208.2 mcg 260.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 470.8 mg 13.5%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 1.9 mg 12.5%