White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions

Fl Oz300 g
Fl Oz960 g
Fl Oz630 g


Calories in 1 fl oz (300 g)
140 calories, 0 from fat
 
Carbs
37 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
12%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Castle, Minute Maid Raspberry Lemonade, Columbus, Indianapolis, NE Ohio, New Jersey, New York regions

Serving Size: fl oz (300g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 54.9 mg 2.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 12 g 40%
Protein 0 g 0%
 
Vitamins
Vitamin A 114 IU 2.3%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 15.1 mg 1.5%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%