How many calories in White Castle, Sprite, small?

100 calories per fl oz (300 g.) White Castle, Sprite, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in White Castle, Sprite, small?

28 g. of carbs (9.3%DV) per fl oz (300 g.)

How much protein in White Castle, Sprite, small?

0 g. of protein (2.5%DV) per fl oz (300 g.)

How much fiber in White Castle, Sprite, small?

1.3 g. of fiber (5%DV) per fl oz (300 g.)

How much saturated fat in White Castle, Sprite, small?

g. of saturated fat (%DV) per fl oz (300 g.)

How much fat in White Castle, Sprite, small?

0 g. fat (0%DV) per fl oz (300 g.)

How much sodium in White Castle, Sprite, small?

25 g. sodium (1%DV) per fl oz (300 g.)

White Castle, Sprite, small Nutrition Information

White Castle, Sprite, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (158.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression). White Castle, Sprite, small contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in White Castle, Sprite, small?

3 grams of sugar (10%DV) per fl oz (300 g.)

How much sugar in White Castle, Sprite, small?

3 grams of sugar (10%DV) per fl oz (300 g.)

White Castle, Sprite, small

Calories in 1 fl oz (300 g)

100 calories, 0 from fat

Carbs

28 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

White Castle, Sprite, small has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (158.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps cure depression).
White Castle, Sprite, small contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.3 cal/g)

High
Density

(158.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

9% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

10%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		25 mg	1%
Total Carbohydrate		28 g	9.3%
	Dietary Fiber	1.3 g	5%
	Sugars (Added)	3 g	10%
Protein		0 g	2.5%

Vitamins
	Vitamin A	625.1 IU	12.5%
	Vitamin B6	0.6 mg	31.2%
	Vitamin B12	22.5 mcg	375%
	Vitamin C	75 mg	125%
	Vitamin D	3.1 mcg	0.8%
	Vitamin E	0 mg	0%
	Vitamin K	34.8 mcg	43.5%

Minerals
	Calcium (Ca)	25 mg	2.5%
	Copper (Cu)	0.5 mg	25.8%
	Iron (Fe)	0.5 mg	2.5%
	Magnesium (Mg)	48 mg	12%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	828 mg	23.7%
	Phosphorus (P)	462 mg	46.2%
	Selenium (Se)	56.7 mcg	81%
	Zinc (Zn)	1 mg	6.8%

White Castle, Sprite, small

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts