Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages

Serving100 g


Calories in 1 serving (100 g)
83 calories, 15.3 from fat
 
Carbs
13.1 g
 
Proteins
3.9 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (54.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(54.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
3%
Fiber
3%
Fat
1%
Saturated Fat
1%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages Vitamins Chart

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Orchard, Strawberry & Mango Bio Smoothie, Cold Beverages

Serving Size: serving (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 2.1 mg 0.7%
Sodium 120.8 mg 5%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.3%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 17 mg 28.3%
Vitamin D 58.3 mcg 14.6%
Vitamin E 6.3 mg 20.8%
Vitamin K 11.7 mcg 14.6%
 
Minerals
Calcium (Ca) 170 mg 17%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 208.3 mg 6%
Phosphorus (P) 104.2 mg 10.4%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 1.6 mg 10.4%