Winco, Supreme Chef Salad, Vitamins A & D added
✓
Grams100 g

Calories in 1 grams (100 g)
470 calories, 234 from fat
 
Carbs
16 g
 
Proteins
40 g
 
Fat
26 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Winco, Supreme Chef Salad, Vitamins A & D added has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (663.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps cure depression).
  • Winco, Supreme Chef Salad, Vitamins A & D added contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(663.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
5%
Carbs
12%
Fiber
40%
Fat
65%
Saturated Fat
93%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Winco, Supreme Chef Salad, Vitamins A & D added

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 13 g 65%
Cholesterol 280 mg 93.3%
Sodium 1650 mg 68.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 33.6 mg 56%
Vitamin D 0.1 mcg 0%
Vitamin E 6.9 mg 23.1%
Vitamin K 600 mcg 750%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 290 mg 72.5%
Manganese (Mn) 290 mg 14500%
Potassium (K) 700 mg 20%
Phosphorus (P) 600 mg 60%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.5 mg 3.3%