Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean
✓
Cup213 g
✓
Cup248 g
✓
Cup248 g
✓
Cup248 g

Calories in 1 cup (213 g)
343.5 calories, 216 from fat
 
Carbs
16.3 g
 
Proteins
16.3 g
 
Fat
24 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
5%
Carbs
17%
Fiber
37%
Fat
47%
Saturated Fat
16%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
115 min
46 min
86 min
137 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand Chili, Wolf Brand Chili No Beans, 93% Lean

Serving Size: cup (213g)

* Amount Per Serving
Calories 343.5 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 9.4 g 47.2%
Cholesterol 47.2 mg 15.7%
Sodium 815.9 mg 34%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 0 g 0%
Protein 16.3 g 32.6%
 
Vitamins
Vitamin A 1073.6 IU 21.5%
Vitamin B6 0.4 mg 19.3%
Vitamin B12 1 mcg 16%
Vitamin C 2.1 mg 3.4%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.7%
 
Minerals
Calcium (Ca) 51.5 mg 5.2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 566.9 mg 16.2%
Phosphorus (P) 214.7 mg 21.5%
Selenium (Se) 34.9 mcg 49.9%
Zinc (Zn) 1.3 mg 8.6%