Yard House, Rib Eye with Steak Sauce, On a toasted Portuguese Roll with Roasted Red Peppers, Arugula, Pickled Red Onions and PERi-PERi Mayo

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Serving

340 g

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• Yard House, Rib Eye with Steak Sauce, On a toasted Portuguese Roll with Roasted Red Peppers, Arugula, Pickled Red Onions and PERi-PERi Mayo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Yard House, Rib Eye with Steak Sauce, On a toasted Portuguese Roll with Roasted Red Peppers, Arugula, Pickled Red Onions and PERi-PERi Mayo contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (16 %/cal)

High Density (1.2 %/g)

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160% Protein

23% Carbs

28% Fiber

143% Fat

210%

Saturated Fat

107% Cholesterol

80% Sodium

0%

Added Sugar

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