Yummy Alpha Buddies Chicken Breast Nuggets

Grams100 g


Calories in 1 grams (100 g)
257.6 calories, 141.3 from fat
 
Carbs
17.9 g
 
Proteins
12.3 g
 
Fat
15.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yummy Alpha Buddies Chicken Breast Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Yummy Alpha Buddies Chicken Breast Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
6%
Carbs
9%
Fiber
24%
Fat
11%
Saturated Fat
9%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yummy Alpha Buddies Chicken Breast Nuggets

Serving Size: grams (100g)

* Amount Per Serving
Calories 257.6 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.1%
Saturated Fat 2.2 g 11.2%
Cholesterol 28 mg 9.3%
Sodium 414.3 mg 17.3%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 2.2 g 9%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 335.9 mg 33.6%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 171.4 mg 4.9%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 31.8 mcg 45.4%
Zinc (Zn) 1.2 mg 8.1%