Zaxby`s, Honey French Dressing, T. Marzetti

Serving43 g


Calories in 1 serving (43 g)
185 calories, 144 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Honey French Dressing, T. Marzetti have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Copper (stimulates the brain) and Selenium (stimulates the creation of antioxidants).
  • Zaxby`s, Honey French Dressing, T. Marzetti contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(14.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
25%
Fat
10%
Saturated Fat
7%
Cholesterol
14%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Honey French Dressing, T. Marzetti

Serving Size: serving (43g)

* Amount Per Serving
Calories 185 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Cholesterol 21.5 mg 7.2%
Sodium 330 mg 13.8%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 6.5 g 21.5%
Protein 0 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.4 mg 71.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0.7 mg 34.4%
Potassium (K) 0 mg 0%
Phosphorus (P) 5.7 mg 0.6%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0 mg 0.2%