Kellogg's Eggo Minis Pancakes, 40 count
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)17 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 cup raw batter yields (226 g)
534.7 calories, 148.5 from fat
 
Carbs
86.4 g
 
Proteins
10.3 g
 
Fat
16.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Eggo Minis Pancakes, 40 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (a powerful booster of heart health).
  • Kellogg's Eggo Minis Pancakes, 40 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
29%
Carbs
8%
Fiber
25%
Fat
10%
Saturated Fat
7%
Cholesterol
47%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Eggo Minis Pancakes, 40 count

Serving Size: cup raw batter yields (226g)

* Amount Per Serving
Calories 534.7 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.3%
Saturated Fat 2.1 g 10.3%
Cholesterol 20.6 mg 6.9%
Sodium 1131.1 mg 47.1%
Total Carbohydrate 86.4 g 28.8%
Dietary Fiber 2.1 g 8.2%
Sugars (Added) 15.8 g 52.7%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 117.5 IU 2.4%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 0 mg 0%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 146.9 mg 36.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.2 mg 4.4%
Phosphorus (P) 797.8 mg 79.8%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 2.7 mg 17.8%