Pillsbury Heat-N-Go! Maple Burst'n Mini Pancakes, 2.82 oz
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Pancake (1\" Dia)1 g
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Pancake (1-1/2\" Dia)2 g
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Pancake (2\" Dia)4 g
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Pancake (2-1/2\" Dia)9 g
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Silver Dollar Pancake13 g
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Small Pancake (3\" Dia)13 g
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Pancake (3-1/2\" Dia)13 g
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Pancake (4\" Dia)21 g
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Pancake (4-1/2\" Dia)29 g
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Medium Pancake (5\" Dia)40 g
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Pancake (5-1/2\" Dia)49 g
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Pancake (6\" Dia)55 g
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Pancake (6-1/2\" Dia)66 g
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Large Pancake (7\" Dia)80 g
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Pancake (7-1/2\" Dia)89 g
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Pancake (8\" Dia)103 g
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Pancake (8-1/2\" Dia)122 g
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Pancake (9\" Dia)140 g
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Pancake (9-1/2\" Dia)149 g
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Pancake (10\" Dia)162 g
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Cup Raw Batter Yields226 g
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Surface Inch1 g

Calories in 1 cup raw batter yields (226 g)
508.5 calories, 126.9 from fat
 
Carbs
87.6 g
 
Proteins
8.5 g
 
Fat
14.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Heat-N-Go! Maple Burst'n Mini Pancakes, 2.82 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Pillsbury Heat-N-Go! Maple Burst'n Mini Pancakes, 2.82 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
29%
Carbs
23%
Fiber
22%
Fat
7%
Saturated Fat
5%
Cholesterol
39%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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170 min
68 min
127 min
203 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Heat-N-Go! Maple Burst'n Mini Pancakes, 2.82 oz

Serving Size: cup raw batter yields (226g)

* Amount Per Serving
Calories 508.5 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 1.4 g 7.1%
Cholesterol 14.1 mg 4.7%
Sodium 932.3 mg 38.8%
Total Carbohydrate 87.6 g 29.2%
Dietary Fiber 5.7 g 22.6%
Sugars (Added) 24.9 g 82.9%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 131.1 IU 2.6%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0 mg 0%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.5%
Iron (Fe) 3.3 mg 18.2%
Magnesium (Mg) 122 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 531.1 mg 15.2%
Phosphorus (P) 467.8 mg 46.8%
Selenium (Se) 60.6 mcg 86.5%
Zinc (Zn) 3 mg 20%