Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz
✓
Cannelloni74 g
✓
Cup208 g

Calories in 1 cannelloni (74 g)
116 calories, 57.6 from fat
 
Carbs
10.2 g
 
Proteins
4.5 g
 
Fat
6.4 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
3%
Carbs
5%
Fiber
10%
Fat
20%
Saturated Fat
8%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
39 min
15 min
29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Rustico Bakes Ricotta & Spinach Cannelloni, 11.1 oz

Serving Size: cannelloni (74g)

* Amount Per Serving
Calories 116 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 4 g 20.1%
Cholesterol 22.5 mg 7.5%
Sodium 0.2 mg 0%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 112.5 IU 2.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 2.1 mg 3.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 75.3 mcg 94.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.8 mg 2.2%
Phosphorus (P) 76.2 mg 7.6%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 0.6 mg 3.8%