Burger King Bacon, Egg and Cheese Croissan'wich

✓

Croissant

118 g

✓

Arby''s Sandwich

131 g

✓

Burger King Sandwich

118 g

✓

Dunkin'' Donuts Sandwich

180 g

✓

Jack-in-the-Box Sandwich

143 g

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• Burger King Bacon, Egg and Cheese Croissan'wich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
• Burger King Bacon, Egg and Cheese Croissan'wich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (10 %/cal)

Very High Density (1.6 %/g)

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37% Protein

9% Carbs

5% Fiber

42% Fat

64%

Saturated Fat

91% Cholesterol

33% Sodium

18%

Added Sugar

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