Burrito with chicken, beans, and rice
✓
Small Burrito165 g
✓
Medium Burrito277 g
✓
Large Burrito449 g
✓
Extra Large Burrito640 g
✓
Burrito, NS As To Size277 g
✓
Taco Bell Burrito325 g
✓
Cup175 g

Calories in 1 small burrito (165 g)
363 calories, 144 from fat
 
Carbs
33.6 g
 
Proteins
20.7 g
 
Fat
16 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken, beans, and rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Burrito with chicken, beans, and rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
11%
Carbs
15%
Fiber
25%
Fat
39%
Saturated Fat
18%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken, beans, and rice

Serving Size: small burrito (165g)

* Amount Per Serving
Calories 363 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7.9 g 39.4%
Cholesterol 52.8 mg 17.6%
Sodium 960.3 mg 40%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 3.6 g 14.5%
Sugars (Added) 0 g 0%
Protein 20.7 g 41.3%
 
Vitamins
Vitamin A 242 IU 4.8%
Vitamin B6 0.3 mg 14.9%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.8 mg 3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 320.1 mg 31.4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 42.9 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 351.5 mg 10%
Phosphorus (P) 331.7 mg 33.2%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 1.9 mg 12.4%