Burrito with chicken

Small Burrito142 g
Medium Burrito238 g
Large Burrito386 g
Extra Large Burrito550 g
Burrito, NS As To Size238 g
Cup175 g


Calories in 1 burrito, NS as to size (238 g)
571.2 calories, 234.9 from fat
 
Carbs
40.8 g
 
Proteins
42 g
 
Fat
26.1 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
  • Burrito with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
14%
Carbs
10%
Fiber
40%
Fat
66%
Saturated Fat
43%
Cholesterol
47%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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190 min
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143 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken

Serving Size: burrito, NS as to size (238g)

* Amount Per Serving
Calories 571.2 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 13.3 g 66.3%
Cholesterol 128.5 mg 42.8%
Sodium 1135.3 mg 47.3%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 2.4 g 7.9%
Protein 42 g 84.1%
 
Vitamins
Vitamin A 436.3 IU 8.7%
Vitamin B6 0.7 mg 33.6%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 537.9 mg 54.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 3.5 mg 19.2%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.8 mg 14.3%
Phosphorus (P) 576 mg 57.6%
Selenium (Se) 50 mcg 71.4%
Zinc (Zn) 3.1 mg 20.9%