Burrito with meat and beans, from fast food
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Small Burrito166 g
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Medium Burrito278 g
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Large Burrito451 g
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Extra Large Burrito642 g
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Burrito, NS As To Size278 g
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Taco Bell Burrito241 g
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Cup175 g

Calories in 1 cup (175 g)
315 calories, 107.1 from fat
 
Carbs
40.9 g
 
Proteins
12.3 g
 
Fat
11.9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and beans, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Burrito with meat and beans, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
14%
Carbs
26%
Fiber
18%
Fat
24%
Saturated Fat
7%
Cholesterol
42%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and beans, from fast food

Serving Size: cup (175g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 4.8 g 23.9%
Cholesterol 21 mg 7%
Sodium 1001 mg 41.7%
Total Carbohydrate 40.9 g 13.6%
Dietary Fiber 6.5 g 25.9%
Sugars (Added) 1.8 g 5.8%
Protein 12.3 g 24.6%
 
Vitamins
Vitamin A 303.3 IU 6.1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 157.5 mg 15.8%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 357 mg 10.2%
Phosphorus (P) 229.3 mg 22.9%
Selenium (Se) 18.7 mcg 26.8%
Zinc (Zn) 1.5 mg 10.3%