Burrito with meat, beans, rice, and sour cream

Small Burrito203 g
Medium Burrito340 g
Large Burrito551 g
Extra Large Burrito786 g
Burrito, NS As To Size340 g
Cup175 g


Calories in 1 extra large burrito (786 g)
1713.5 calories, 871.2 from fat
 
Carbs
134.2 g
 
Proteins
76 g
 
Fat
96.8 g
 
Sat. Fat
48.3 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat, beans, rice, and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Burrito with meat, beans, rice, and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
152%
Protein
45%
Carbs
57%
Fiber
149%
Fat
242%
Saturated Fat
81%
Cholesterol
175%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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571 min
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428 min
685 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat, beans, rice, and sour cream

Serving Size: extra large burrito (786g)

* Amount Per Serving
Calories 1713.5 cal
Calories from Fat 871.2 cal
% Daily Value
Total Fat 96.8 g 148.9%
Saturated Fat 48.3 g 241.6%
Cholesterol 243.7 mg 81.2%
Sodium 4205.1 mg 175.2%
Total Carbohydrate 134.2 g 44.7%
Dietary Fiber 14.1 g 56.6%
Sugars (Added) 0 g 0%
Protein 76 g 152%
 
Vitamins
Vitamin A 1519.6 IU 30.4%
Vitamin B6 0.8 mg 40.1%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 11.8 mg 19.7%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 1367.6 mg 133.6%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 11.9 mg 66.4%
Magnesium (Mg) 172.9 mg 43.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1540.6 mg 44%
Phosphorus (P) 1383.4 mg 138.3%
Selenium (Se) 88.8 mcg 126.9%
Zinc (Zn) 10.8 mg 71.8%