Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz
✓
Manapua103 g

Calories in 1 manapua (103 g)
223.6 calories, 62.1 from fat
 
Carbs
39.6 g
 
Proteins
1.7 g
 
Fat
6.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
Medium
Density
(5.7 %/cal)
High Risk Components Density
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
0%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
44%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Slow Cooker Sauces Sweet Korean BBQ, 13 oz

Serving Size: manapua (103g)

* Amount Per Serving
Calories 223.6 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1049.3 mg 43.7%
Total Carbohydrate 39.6 g 13.2%
Dietary Fiber 0 g 0%
Sugars (Added) 30.9 g 103%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 121.5 mg 12.2%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.6 mg 4%