Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell
✓
Cup206 g

Calories in 1 cup (206 g)
280.8 calories, 117 from fat
 
Carbs
29 g
 
Proteins
11.9 g
 
Fat
13 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Manganese (helps regulate the body's metabolism).
  • Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
16%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
31%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Jumbo Spaghetti and Meatballs in Hearty Tomato Sauce, EatingWell

Serving Size: cup (206g)

* Amount Per Serving
Calories 280.8 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.9 g 24.7%
Cholesterol 25.1 mg 8.4%
Sodium 731.7 mg 30.5%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 4.1 g 13.7%
Protein 11.9 g 23.9%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 74.2 mg 18.5%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 651.6 mg 18.6%
Phosphorus (P) 257.5 mg 25.8%
Selenium (Se) 18.1 mcg 25.9%
Zinc (Zn) 1.7 mg 11.1%