Chicken cornbread
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Piece (2-1/2\" X 2-1/2\" X 1-1/2\")67 g
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Cup92 g
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Cubic Inch7 g

Calories in 1 cup (92 g)
149 calories, 59.4 from fat
 
Carbs
8.6 g
 
Proteins
13 g
 
Fat
6.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken cornbread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chicken cornbread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
3%
Carbs
2%
Fiber
10%
Fat
7%
Saturated Fat
31%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken cornbread

Serving Size: cup (92g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 1.5 g 7.4%
Cholesterol 93.8 mg 31.3%
Sodium 316.5 mg 13.2%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 211.6 IU 4.2%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 12.9 mg 0.9%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 13.8 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 126 mg 3.6%
Phosphorus (P) 109.5 mg 10.9%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 0.7 mg 4.7%