Chow fun rice noodles, cooked, fat not added in cooking
✓
Cup, Cooked160 g
✓
Cup, Dry, Yields77 g
✓
Oz, Dry, Yields97 g

Calories in 1 oz, dry, yields (97 g)
103.8 calories, 1.8 from fat
 
Carbs
23.2 g
 
Proteins
1.7 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chow fun rice noodles, cooked, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Chow fun rice noodles, cooked, fat not added in cooking contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(3.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chow fun rice noodles, cooked, fat not added in cooking

Serving Size: oz, dry, yields (97g)

* Amount Per Serving
Calories 103.8 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 58.2 mg 2.4%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.9 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.9 mg 0.1%
Phosphorus (P) 19.4 mg 1.9%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 0.2 mg 1.6%