DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 piece, medium pizza (97 g)
245.2 calories, 82.8 from fat
 
Carbs
29.1 g
 
Proteins
10 g
 
Fat
9.2 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
10%
Carbs
6%
Fiber
14%
Fat
23%
Saturated Fat
6%
Cholesterol
20%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Four Cheese Pizza & Cheesy Breadsticks, 35.4 oz

Serving Size: piece, medium pizza (97g)

* Amount Per Serving
Calories 245.2 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.1%
Saturated Fat 4.6 g 23%
Cholesterol 19.2 mg 6.4%
Sodium 467.4 mg 19.5%
Total Carbohydrate 29.1 g 9.7%
Dietary Fiber 1.5 g 6.1%
Sugars (Added) 1.9 g 6.5%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 61.1 IU 1.2%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.7 mg 7.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.9 mg 4.7%
Phosphorus (P) 190.1 mg 19%
Selenium (Se) 17.4 mcg 24.8%
Zinc (Zn) 1.2 mg 7.9%