DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 piece, large pizza (164 g)
430 calories, 183.6 from fat
 
Carbs
45.3 g
 
Proteins
18.1 g
 
Fat
20.4 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
15%
Carbs
9%
Fiber
31%
Fat
40%
Saturated Fat
15%
Cholesterol
47%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Pizzeria! Italian Style Meat Trio Pizza, 20.5 oz

Serving Size: piece, large pizza (164g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 183.6 cal
% Daily Value
Total Fat 20.4 g 31.3%
Saturated Fat 7.9 g 39.6%
Cholesterol 45.3 mg 15.1%
Sodium 1120.3 mg 46.7%
Total Carbohydrate 45.3 g 15.1%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 1.6 g 5.5%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 387 mg 11.1%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%