DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 piece, small pizza (63 g)
140.2 calories, 65.7 from fat
 
Carbs
12.9 g
 
Proteins
5 g
 
Fat
7.3 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
5%
Fiber
11%
Fat
17%
Saturated Fat
5%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
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35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DiGiorno Thin & Crispy Spinach and Garlic Pizza, 11.9 oz

Serving Size: piece, small pizza (63g)

* Amount Per Serving
Calories 140.2 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 3.4 g 16.8%
Cholesterol 14 mg 4.7%
Sodium 269.1 mg 11.2%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 48.5 IU 1%
Vitamin B6 0 mg 2%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.6 mg 3.5%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 12.5 mcg 17.8%
Zinc (Zn) 1.1 mg 7.1%