How many calories in Fajita with vegetables?

365.7 calories per cup (230 g.) Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Fajita with vegetables?

37.2 g. of carbs (12.4%DV) per cup (230 g.)

How much protein in Fajita with vegetables?

12.4 g. of protein (24.8%DV) per cup (230 g.)

How much fiber in Fajita with vegetables?

3.7 g. of fiber (14.7%DV) per cup (230 g.)

How much saturated fat in Fajita with vegetables?

g. of saturated fat (%DV) per cup (230 g.)

How much fat in Fajita with vegetables?

19.2 g. fat (29.5%DV) per cup (230 g.)

How much sodium in Fajita with vegetables?

903.9 g. sodium (37.7%DV) per cup (230 g.)

Fajita with vegetables Nutrition Information

Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants). Fajita with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Fajita with vegetables?

4.6 grams of sugar (15.3%DV) per cup (230 g.)

How much sugar in Fajita with vegetables?

4.6 grams of sugar (15.3%DV) per cup (230 g.)

Fajita with vegetables

Calories in 1 cup (230 g)

365.7 calories, 172.8 from fat

Carbs

37.2 g

Proteins

12.4 g

Fat

19.2 g

Sat. Fat

8.5 g

KEY FACTS

(learn about health benefits or risks)

Fajita with vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
Fajita with vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(15.4 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

25% Protein

12% Carbs

15% Fiber

30% Fat

43%

Saturated Fat

11% Cholesterol

38% Sodium

15%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

122 min

49 min

91 min

146 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		365.7 cal
Calories from Fat		172.8 cal
			% Daily Value
Total Fat		19.2 g	29.5%
	Saturated Fat	8.5 g	42.5%
Cholesterol		32.2 mg	10.7%
Sodium		903.9 mg	37.7%
Total Carbohydrate		37.2 g	12.4%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	4.6 g	15.3%
Protein		12.4 g	24.8%

Vitamins
	Vitamin A	483 IU	9.7%
	Vitamin B6	0.3 mg	16.1%
	Vitamin B12	0.3 mcg	4.2%
	Vitamin C	51.3 mg	85.5%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	11.7 mcg	14.7%

Minerals
	Calcium (Ca)	278.3 mg	27.6%
	Copper (Cu)	0.2 mg	9%
	Iron (Fe)	2.5 mg	14.1%
	Magnesium (Mg)	36.8 mg	9.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	460 mg	13.1%
	Phosphorus (P)	282.9 mg	28.3%
	Selenium (Se)	18.9 mcg	26.9%
	Zinc (Zn)	1.4 mg	9.4%

Fajita with vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts