Fettuccine Alfredo With Salmon
✓
Serving360 g

Calories in 1 Serving (360 g)
753.6 calories, 301.5 from fat
 
Carbs
78.5 g
 
Proteins
32.9 g
 
Fat
33.5 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fettuccine Alfredo With Salmon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Fettuccine Alfredo With Salmon contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
26%
Carbs
19%
Fiber
52%
Fat
67%
Saturated Fat
30%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fettuccine Alfredo With Salmon

Serving Size: Serving (360g)

* Amount Per Serving
Calories 753.6 cal
Calories from Fat 301.5 cal
% Daily Value
Total Fat 33.5 g 51.6%
Saturated Fat 13.4 g 67.2%
Cholesterol 89.6 mg 29.9%
Sodium 1296 mg 54%
Total Carbohydrate 78.5 g 26.2%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 32.9 g 65.7%
 
Vitamins
Vitamin A 710.4 IU 14.2%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 2.5 mcg 42.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 12.8 mcg 3.2%
Vitamin E 2 mg 6.8%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 179.6 mg 18%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 70.5 mg 17.6%
Manganese (Mn) 1 mg 47.7%
Potassium (K) 390.3 mg 11.1%
Phosphorus (P) 390.7 mg 39.1%
Selenium (Se) 91.1 mcg 130.2%
Zinc (Zn) 2 mg 13.5%