Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 piece, large pizza (164 g)
436.9 calories, 170.1 from fat
 
Carbs
47.2 g
 
Proteins
18.9 g
 
Fat
18.9 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
9%
Fiber
29%
Fat
41%
Saturated Fat
12%
Cholesterol
45%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freschetta Naturally Rising Crust Sausage & Pepperoni Pizza, 29.48 oz

Serving Size: piece, large pizza (164g)

* Amount Per Serving
Calories 436.9 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 8.3 g 41.3%
Cholesterol 35.4 mg 11.8%
Sodium 1086.3 mg 45.3%
Total Carbohydrate 47.2 g 15.7%
Dietary Fiber 2.4 g 9.4%
Sugars (Added) 4.9 g 16.4%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 175.5 IU 3.5%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.4 mg 9.8%
Phosphorus (P) 395.2 mg 39.5%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 2.6 mg 17.3%