FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz

Piece, NFS135 g
Personal Size Pizza (5-7\" Diameter)132 g
Surface Inch7 g


Calories in 1 piece, NFS (135 g)
364.6 calories, 195.3 from fat
 
Carbs
30.6 g
 
Proteins
14.8 g
 
Fat
21.7 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Iron (plays a key role in providing strength to the immune system).
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(10 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
10%
Carbs
8%
Fiber
33%
Fat
49%
Saturated Fat
12%
Cholesterol
39%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz

Serving Size: piece, NFS (135g)

* Amount Per Serving
Calories 364.6 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 9.9 g 49.3%
Cholesterol 34.5 mg 11.5%
Sodium 926.4 mg 38.6%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 5.4 g 18%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.2%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 67.5 mg 16.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.5 mg 8.7%
Phosphorus (P) 349.7 mg 35%
Selenium (Se) 25.5 mcg 36.5%
Zinc (Zn) 2.3 mg 15%