FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz
✓
Piece, NFS135 g
✓
Personal Size Pizza (5-7\" Diameter)132 g
✓
Surface Inch7 g

Calories in 1 personal size pizza (5-7\" diameter) (132 g)
356.5 calories, 190.8 from fat
 
Carbs
29.9 g
 
Proteins
14.5 g
 
Fat
21.2 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne) and Iron (a vital element for muscle health).
  • FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
10%
Carbs
8%
Fiber
33%
Fat
48%
Saturated Fat
11%
Cholesterol
38%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FRESCHETTA Thin & Crispy Crust Signature Pepperoni Pizza, 14.54 oz

Serving Size: personal size pizza (5-7\" diameter) (132g)

* Amount Per Serving
Calories 356.5 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 9.6 g 48.2%
Cholesterol 33.7 mg 11.2%
Sodium 905.8 mg 37.7%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 5.3 g 17.6%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 91.1 IU 1.8%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.7 mg 8.5%
Phosphorus (P) 341.9 mg 34.2%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 2.2 mg 14.7%