Fusilli Michelangelo With Roasted Chicken
✓
Serving370 g

Calories in 1 Serving (370 g)
634.2 calories, 139.5 from fat
 
Carbs
91.2 g
 
Proteins
33.4 g
 
Fat
15.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fusilli Michelangelo With Roasted Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood) and Phosphorus (helps provide effective digestion).
  • Fusilli Michelangelo With Roasted Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
67%
Protein
30%
Carbs
28%
Fiber
24%
Fat
18%
Saturated Fat
14%
Cholesterol
14%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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211 min
85 min
159 min
254 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fusilli Michelangelo With Roasted Chicken

Serving Size: Serving (370g)

* Amount Per Serving
Calories 634.2 cal
Calories from Fat 139.5 cal
% Daily Value
Total Fat 15.5 g 23.9%
Saturated Fat 3.5 g 17.6%
Cholesterol 43.2 mg 14.4%
Sodium 324.5 mg 13.5%
Total Carbohydrate 91.2 g 30.4%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 3.7 g 12.3%
Protein 33.4 g 66.7%
 
Vitamins
Vitamin A 524.9 IU 10.5%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 8.9 mg 14.8%
Vitamin D 3.7 mcg 0.9%
Vitamin E 2 mg 6.5%
Vitamin K 20.1 mcg 25.1%
 
Minerals
Calcium (Ca) 174.7 mg 17.5%
Copper (Cu) 0.6 mg 30.9%
Iron (Fe) 5.3 mg 29.4%
Magnesium (Mg) 102.9 mg 25.7%
Manganese (Mn) 1.6 mg 79.7%
Potassium (K) 847.1 mg 24.2%
Phosphorus (P) 422.8 mg 42.3%
Selenium (Se) 81.7 mcg 116.7%
Zinc (Zn) 2.8 mg 18.7%