Home Run Inn Classic Cheese Pizza, 7.5 oz

Piece, NFS133 g
Piece, Small Pizza89 g
Piece, Medium Pizza97 g
Piece, Large Pizza133 g
Piece, Extra-large Pizza133 g
Personal Size Pizza (5-7\" Diameter)191 g
Small Pizza (8-10\" Diameter)536 g
Medium Pizza (11-12\" Diameter)775 g
Large Pizza (13-15\" Diameter)1066 g
Extra-large Pizza (16-18\" Diameter)1326 g
Surface Inch6 g


Calories in 1 personal size pizza (5-7\" diameter) (191 g)
511.7 calories, 234 from fat
 
Carbs
48.5 g
 
Proteins
24.2 g
 
Fat
26 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Home Run Inn Classic Cheese Pizza, 7.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Home Run Inn Classic Cheese Pizza, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
16%
Carbs
32%
Fiber
40%
Fat
45%
Saturated Fat
11%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
171 min
68 min
128 min
205 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Home Run Inn Classic Cheese Pizza, 7.5 oz

Serving Size: personal size pizza (5-7\" diameter) (191g)

* Amount Per Serving
Calories 511.7 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40.1%
Saturated Fat 9 g 44.9%
Cholesterol 31.4 mg 10.5%
Sodium 0.9 mg 0%
Total Carbohydrate 48.5 g 16.2%
Dietary Fiber 8.1 g 32.3%
Sugars (Added) 0 g 0%
Protein 24.2 g 48.5%
 
Vitamins
Vitamin A 120.3 IU 2.4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.4 mcg 15.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 43.9 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 326.6 mg 9.3%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 34.2 mcg 48.8%
Zinc (Zn) 2.3 mg 15.5%