Hy-Vee, Grand Selections Ravioli, Toasted, Breaded, Meat
✓
Pieces137 g

Calories in 1 pieces (137 g)
310 calories, 71.1 from fat
 
Carbs
48 g
 
Proteins
12.1 g
 
Fat
7.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Hy-Vee, Grand Selections Ravioli, Toasted, Breaded, Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Hy-Vee, Grand Selections Ravioli, Toasted, Breaded, Meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
16%
Carbs
12%
Fiber
12%
Fat
15%
Saturated Fat
10%
Cholesterol
40%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hy-Vee, Grand Selections Ravioli, Toasted, Breaded, Meat

Serving Size: pieces (137g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 3 g 15.1%
Cholesterol 30 mg 10%
Sodium 950 mg 39.6%
Total Carbohydrate 48 g 16%
Dietary Fiber 3 g 12.1%
Sugars (Added) 1.4 g 4.6%
Protein 12.1 g 24.1%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.3 mg 9.2%
Phosphorus (P) 330.2 mg 33%
Selenium (Se) 22.7 mcg 32.5%
Zinc (Zn) 2.2 mg 14.4%