Jimmy Dean Sausage Breakfast Bowl, 7 oz
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Croissant159 g
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Burger King Sandwich159 g
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Dunkin'' Donuts Sandwich180 g
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Jimmy Dean Sandwich128 g

Calories in 1 croissant (159 g)
342.8 calories, 214.2 from fat
 
Carbs
14 g
 
Proteins
16.1 g
 
Fat
23.8 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Sausage Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Jimmy Dean Sausage Breakfast Bowl, 7 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
6%
Fiber
37%
Fat
49%
Saturated Fat
88%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Sausage Breakfast Bowl, 7 oz

Serving Size: croissant (159g)

* Amount Per Serving
Calories 342.8 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 9.8 g 49%
Cholesterol 262.4 mg 87.5%
Sodium 0.7 mg 0%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 275.1 IU 5.5%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.2 mg 7.2%
Phosphorus (P) 219.4 mg 21.9%
Selenium (Se) 39.4 mcg 56.3%
Zinc (Zn) 1.8 mg 12.1%