How many calories in Nasoya Egg Roll Wraps, 1 lb?

165.4 calories per egg roll (64 g.) Nasoya Egg Roll Wraps, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Nasoya Egg Roll Wraps, 1 lb?

34 g. of carbs (11.3%DV) per egg roll (64 g.)

How much protein in Nasoya Egg Roll Wraps, 1 lb?

6.8 g. of protein (13.6%DV) per egg roll (64 g.)

How much fiber in Nasoya Egg Roll Wraps, 1 lb?

1 g. of fiber (3.9%DV) per egg roll (64 g.)

How much saturated fat in Nasoya Egg Roll Wraps, 1 lb?

g. of saturated fat (%DV) per egg roll (64 g.)

How much fat in Nasoya Egg Roll Wraps, 1 lb?

0.5 g. fat (0.7%DV) per egg roll (64 g.)

How much sodium in Nasoya Egg Roll Wraps, 1 lb?

398.8 g. sodium (16.6%DV) per egg roll (64 g.)

Nasoya Egg Roll Wraps, 1 lb Nutrition Information

Nasoya Egg Roll Wraps, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health). Nasoya Egg Roll Wraps, 1 lb contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (21% of DV/100g)!

Is there sugar in Nasoya Egg Roll Wraps, 1 lb?

0 grams of sugar (0%DV) per egg roll (64 g.)

How much sugar in Nasoya Egg Roll Wraps, 1 lb?

0 grams of sugar (0%DV) per egg roll (64 g.)

Nasoya Egg Roll Wraps, 1 lb

Calories in 1 egg roll (64 g)

165.4 calories, 4.5 from fat

Carbs

34 g

Proteins

6.8 g

Fat

0.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Nasoya Egg Roll Wraps, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
Nasoya Egg Roll Wraps, 1 lb contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
Good source of proteins (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(12.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

11% Carbs

4% Fiber

1% Fat

Saturated Fat

3% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

55 min

22 min

41 min

66 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		165.4 cal
Calories from Fat		4.5 cal
			% Daily Value
Total Fat		0.5 g	0.7%
	Saturated Fat	0 g	0%
Cholesterol		9.7 mg	3.2%
Sodium		398.8 mg	16.6%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	0 g	0%
Protein		6.8 g	13.6%

Vitamins
	Vitamin A	99.8 IU	2%
	Vitamin B6	0.1 mg	4.4%
	Vitamin B12	0.1 mcg	1%
	Vitamin C	8.3 mg	13.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	30.7 mcg	38.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	3.3%
	Iron (Fe)	1.2 mg	6.6%
	Magnesium (Mg)	16 mg	4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	151 mg	4.3%
	Phosphorus (P)	49.9 mg	5%
	Selenium (Se)	7.8 mcg	11.2%
	Zinc (Zn)	0.3 mg	2.2%

Nasoya Egg Roll Wraps, 1 lb

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts