One pot chicken fajita pasta
✓
Plate 2145 g

Calories in 1 Plate (2145 g)
2031.7 calories, 721.8 from fat
 
Carbs
182 g
 
Proteins
147.5 g
 
Fat
80.2 g
 
Sat. Fat
40.8 g

KEY FACTS

(learn about health benefits or risks)
  • One pot chicken fajita pasta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Vitamin C (helps prevent cardiovascular diseases).
  • One pot chicken fajita pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
295%
Protein
61%
Carbs
56%
Fiber
123%
Fat
204%
Saturated Fat
137%
Cholesterol
236%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One pot chicken fajita pasta

Serving Size: Plate (2145g)

* Amount Per Serving
Calories 2031.7 cal
Calories from Fat 721.8 cal
% Daily Value
Total Fat 80.2 g 123.4%
Saturated Fat 40.8 g 203.9%
Cholesterol 412 mg 137.3%
Sodium 5662.1 mg 235.9%
Total Carbohydrate 182 g 60.7%
Dietary Fiber 14.1 g 56.3%
Sugars (Added) 0 g 0%
Protein 147.5 g 295.1%
 
Vitamins
Vitamin A 6454.2 IU 129.1%
Vitamin B6 3.8 mg 192.2%
Vitamin B12 8.7 mcg 145.3%
Vitamin C 134.3 mg 223.9%
Vitamin D 136.2 mcg 34%
Vitamin E 2.2 mg 7.4%
Vitamin K 44.7 mcg 55.9%
 
Minerals
Calcium (Ca) 1603.1 mg 160.3%
Copper (Cu) 1 mg 48.7%
Iron (Fe) 9.2 mg 50.9%
Magnesium (Mg) 441.4 mg 110.3%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 3940.1 mg 112.6%
Phosphorus (P) 2432.9 mg 243.3%
Selenium (Se) 163.9 mcg 234.1%
Zinc (Zn) 16.3 mg 109%