Pizza, no cheese, thin crust
✓
Piece, NFS75 g
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Piece, Small Pizza51 g
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Piece, Medium Pizza54 g
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Piece, Large Pizza75 g
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Piece, Extra-large Pizza81 g
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Personal Size Pizza (5-7\" Diameter)110 g
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Small Pizza (8-10\" Diameter)306 g
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Medium Pizza (11-12\" Diameter)432 g
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Large Pizza (13-15\" Diameter)599 g
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Extra-large Pizza (16-18\" Diameter)809 g
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Surface Inch3 g

Calories in 1 piece, NFS (75 g)
206.3 calories, 90.9 from fat
 
Carbs
23 g
 
Proteins
5.8 g
 
Fat
10.1 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, no cheese, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Pizza, no cheese, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
6%
Fiber
16%
Fat
12%
Saturated Fat
4%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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69 min
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52 min
83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, no cheese, thin crust

Serving Size: piece, NFS (75g)

* Amount Per Serving
Calories 206.3 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 2.3 g 11.6%
Cholesterol 11.3 mg 3.8%
Sodium 227.3 mg 9.5%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.3 g 7.5%
Protein 5.8 g 11.5%
 
Vitamins
Vitamin A 27.5 IU 0.5%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 19.5 mg 2.3%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.3 mg 4%
Phosphorus (P) 60 mg 6%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.6 mg 4%