Pizza with meat, prepared from frozen, thin crust
✓
Piece, NFS102 g
✓
Frozen Personal Size Pizza (5-7\" Diameter)238 g
✓
Frozen Small Pizza (8-10\" Diameter)340 g
✓
Frozen Medium Pizza (11-13\" Diameter)607 g
✓
Frozen Large Pizza (14-16\" Diameter)1085 g
✓
Surface Inch5 g

Calories in 1 piece, NFS (102 g)
281.5 calories, 124.2 from fat
 
Carbs
28.1 g
 
Proteins
11.2 g
 
Fat
13.8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat, prepared from frozen, thin crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Copper (reduces the symptoms of arthritis).
  • Pizza with meat, prepared from frozen, thin crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
9%
Carbs
9%
Fiber
21%
Fat
24%
Saturated Fat
6%
Cholesterol
22%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
70 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat, prepared from frozen, thin crust

Serving Size: piece, NFS (102g)

* Amount Per Serving
Calories 281.5 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 4.8 g 24%
Cholesterol 18.4 mg 6.1%
Sodium 528.4 mg 22%
Total Carbohydrate 28.1 g 9.4%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 2 g 6.8%
Protein 11.2 g 22.3%
 
Vitamins
Vitamin A 214.2 IU 4.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 173.4 mg 17.3%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 2.3 mg 12.6%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.2 mg 4.7%
Phosphorus (P) 182.6 mg 18.3%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 1.4 mg 9.4%