How many calories in Ravioli, no sauce?

27.9 calories per piece (15 g.) Ravioli, no sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ravioli, no sauce?

2.8 g. of carbs (0.9%DV) per piece (15 g.)

How much protein in Ravioli, no sauce?

1.6 g. of protein (3.2%DV) per piece (15 g.)

How much fiber in Ravioli, no sauce?

0.1 g. of fiber (0.4%DV) per piece (15 g.)

How much saturated fat in Ravioli, no sauce?

g. of saturated fat (%DV) per piece (15 g.)

How much fat in Ravioli, no sauce?

1.1 g. fat (1.6%DV) per piece (15 g.)

How much sodium in Ravioli, no sauce?

42.5 g. sodium (1.8%DV) per piece (15 g.)

Ravioli, no sauce Nutrition Information

Ravioli, no sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system). Ravioli, no sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (22% of DV/100g)!

Is there sugar in Ravioli, no sauce?

0 grams of sugar (0%DV) per piece (15 g.)

How much sugar in Ravioli, no sauce?

0 grams of sugar (0%DV) per piece (15 g.)

Ravioli, no sauce

Calories in 1 piece (15 g)

27.9 calories, 9.9 from fat

Carbs

2.8 g

Proteins

1.6 g

Fat

1.1 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Ravioli, no sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
Ravioli, no sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(10.7 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

1% Carbs

0% Fiber

2% Fat

Saturated Fat

5% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

9 min

4 min

7 min

11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		27.9 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.6%
	Saturated Fat	0.5 g	2.4%
Cholesterol		14 mg	4.7%
Sodium		42.5 mg	1.8%
Total Carbohydrate		2.8 g	0.9%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0 g	0%
Protein		1.6 g	3.2%

Vitamins
	Vitamin A	25 IU	0.5%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	9.6 mg	0.9%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.3 mg	1.6%
	Magnesium (Mg)	2 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	17.4 mg	0.5%
	Phosphorus (P)	18.8 mg	1.9%
	Selenium (Se)	2.9 mcg	4.1%
	Zinc (Zn)	0.2 mg	1.6%

Ravioli, no sauce

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts